Friday, October 21, 2011

Putting in some hard time on the treadmill.

This week has been a solid week of treadmill training. Sometimes the treadmill is so boring, and sometimes I can just meditate while the miles tick by. So far in the last 5 days I have run 24.5 miles.
Monday 5 miles
Tuesday Rest
Wednesday 3.5
Thursday 8 miles (1 mile at the park with Sam)
Friday 8 miles (1.5 miles the first session 6.5 the second session)
I am hungry for the pavement. I am hoping to head out for 9 miles in the AM. Hopefully the baby will only wake up once in the middle of the night.

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