Showing posts with label treadmill. Show all posts
Showing posts with label treadmill. Show all posts

Friday, October 21, 2011

Putting in some hard time on the treadmill.

This week has been a solid week of treadmill training. Sometimes the treadmill is so boring, and sometimes I can just meditate while the miles tick by. So far in the last 5 days I have run 24.5 miles.
Monday 5 miles
Tuesday Rest
Wednesday 3.5
Thursday 8 miles (1 mile at the park with Sam)
Friday 8 miles (1.5 miles the first session 6.5 the second session)
I am hungry for the pavement. I am hoping to head out for 9 miles in the AM. Hopefully the baby will only wake up once in the middle of the night.